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Technical data of the everydaymindfulness.com

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DNS

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everyday mindfulness welcome! open access 6 ways to learn 1. group courses 2. individual guidance 3. monthly meetings 4. events 5. mindful at work 6. mindful talks what's the cost? way of working free resources!! mindful handouts mindful audio guides exam stress ebook mindful grief ebook mindful questionnaire get in touch having a dedicated daily formal practice may help you to be mindful, and you may practice and attend retreats and courses, and ~ as i and many others have found ~ you may benefit greatly. if this is what you want, you can gain all the experience you need to develop and sustain this kind of meditation practice elsewhere. my concern here is to help those who sincerely want to be more mindful but find that they cannot keep it up; and to help those who want to approach mindfulness for the first time to really understand what they are getting into. i don't see mindfulness as a skill to be learned entirely through formal meditation ~ more an understanding and awareness of mind, to remember, wherever you are and whatever you're doing - especially remembering to be mindful when you get off the cushion! i enjoy meditation as an act of choiceless awareness, and what most interests me is being able to be more aware more of the time ~ not just when i meditate by sitting, lying down, or walking up and down. i find in life, awareness comes and goes; and being able to see and accept the reality of what is happening and letting go, is very helpful when i'm driving, shopping, riding my bike, at the gym, talking with people, doing my daily routines, or whatever's happening there and then in each moment that unfolds. life is a lot less stressful when i'm present and mindful. i hope you find something here to inspire you to be mindful in real life. my name is colin eveleigh, i live in petersfield, hampshire in the uk, and i am a 'retired' and very active psychologist - the joy of grand kids! no doubt, like me, there are many times when you're not as mindful as you'd like to be. moreover, you've probably found that if you've been able to start a practice, it's hard to keep it going ~ life seems to get in the way. so we fall by the wayside and beat ourselves up in the process. in my experience, learning to be mindfully aware in everyday life is the real test of being mindful. if you want to be more mindful and you have a practice or you've lapsed, or you don't know what it is to have a practice, or you just want to approach mindfulness for the first time, i may be able to help. you see, i'm not sure that it's entirely about 'practice' anyway. wouldn't it be great if we could be more like this?! everyday mindfulness noticing observing and witnessing ~ now is the practice! free handouts, guided awareness meditations, ebooks and questionnair es *see free resources!!* practice implies something we do in order to improve and get better, or being on a journey in some way. in my view, being mindful is about being alive to each moment - there's nowhere to get to and no time for practice! "seeing everything that goes on in your daily life, your daily activities - when you pick up a pen, when you talk, when you go out for a drive or when you are walking alone in the woods - can you with one breath, with one look, know yourself very simply as you are?" krishnamurti - freedom from the known copyright © 2018 colin eveleigh everyday mindfulness ~ n oticing o bserving w itnessing ~ now is awareness!

URL analysis for everydaymindfulness.com

http://www.everydaymindfulness.com/whats-the-cost/4594308438
http://www.everydaymindfulness.com/mindful-handouts/4547782846
http://www.everydaymindfulness.com/get-in-touch/4547250116
http://www.everydaymindfulness.com/6-mindful-talks/4587789509
http://www.everydaymindfulness.com/mindful-audio-guides/4547250115
http://www.everydaymindfulness.com/4-events/4587791527
http://www.everydaymindfulness.com/mindful-grief-ebook/4547859843
http://www.everydaymindfulness.com/5-mindful-at-work/4593829061
http://www.everydaymindfulness.com/6-ways-to-learn/4581109314
http://www.everydaymindfulness.com/welcome/4547250110
http://www.everydaymindfulness.com/1-group-courses/4578430988
http://www.everydaymindfulness.com/free-resources/4574084747
http://www.everydaymindfulness.com/2-individual-guidance/4588210492
http://www.everydaymindfulness.com/3-monthly-meetings/4569843457
http://www.everydaymindfulness.com/exam-stress-ebook/4590791808

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: EVERYDAYMINDFULNESS.COM
Registry Domain ID: 160198106_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.gandi.net
Registrar URL: http://www.gandi.net
Updated Date: 2017-04-30T23:10:38Z
Creation Date: 2005-05-21T11:41:00Z
Registry Expiry Date: 2019-05-21T11:41:00Z
Registrar: Gandi SAS
Registrar IANA ID: 81
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +33.170377661
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS0.PHASE8.NET
Name Server: NS1.PHASE8.NET
Name Server: NS2.PHASE8.NET
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-05T09:39:36Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

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registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR Gandi SAS

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =everydaymindfulness.com

  PORT 43

  TYPE domain

DOMAIN

  NAME everydaymindfulness.com

  CHANGED 2017-04-30

  CREATED 2005-05-21

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS0.PHASE8.NET 85.233.160.69

  NS1.PHASE8.NET 85.233.160.68

  NS2.PHASE8.NET 85.233.164.62

  REGISTERED yes

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